Tag: stigma

Let’s Talk About Anxiety

An anxiety disorder is not worrying too much. It is not an excuse to “get out” of doing certain things. It is not an emotion nor is it a person just creating imaginary problems to gain sympathy. Anxiety disorders are a very real thing for many people. We all get anxious from time to time,…

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So what’s the deal Bi-Polar, Obsessive Compulsive & Borderline Personality Disorders?

Disclaimer: The only reason I’m not getting into the finer details is because this post is entirely to reduce stigma and maybe some misconceptions anyone may have. Anyone can google Bi Polar, Obsessive Compulsive or Borderline Personality Disorder. I’m not a mental health expert or doctor. I just want to help create a clearer picture…

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Green Ribbon Campaign May 2016

As many of you might be aware, May is mental health awareness month. For the 4th year running, See Change and their partner organisations are rolling out a month long campaign where Green Ribbons are distributed free of charge to raise awareness and get people talking about mental health “See Change is an alliance of…

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