I always say with Schizophrenia I have “good days and bad days”. And let me tell you when I say bad it’s a slight under exaggeration. These kinds of days leave me struggling to do the simplest of tasks and it basically feels like I’m going to die. I usually know within the first few minutes…
An anxiety disorder is not worrying too much. It is not an excuse to “get out” of doing certain things. It is not an emotion nor is it a person just creating imaginary problems to gain sympathy. Anxiety disorders are a very real thing for many people. We all get anxious from time to time,…
Disclaimer: The only reason I’m not getting into the finer details is because this post is entirely to reduce stigma and maybe some misconceptions anyone may have. Anyone can google Bi Polar, Obsessive Compulsive or Borderline Personality Disorder. I’m not a mental health expert or doctor. I just want to help create a clearer picture…
Read more So what’s the deal Bi-Polar, Obsessive Compulsive & Borderline Personality Disorders?
Right please try to go easy on me as I attempt to explain my point. It is something that frustrates me from time to time. This is absolutely not meant to take away from anyone who suffers from Depression. Depression is a horrible, life threatening disease that is to be taken seriously and has ruined…
I have compiled this list of helpful (I hope!) points to take into consideration when it comes to looking after your mental health. Just for anyone who is going through a rough time and may be in need of a little extra help
Read more Feel Better Tips and Tricks for Your Mental Health
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