Month: September 2016

Let’s Talk About Anxiety

An anxiety disorder is not worrying too much. It is not an excuse to “get out” of doing certain things. It is not an emotion nor is it a person just creating imaginary problems to gain sympathy. Anxiety disorders are a very real thing for many people. We all get anxious from time to time,…

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Suicide Prevention Day

The 10th of September 2016 marks World Suicide Prevention Day. The World Health Organisation (WHO) estimates that every 40 seconds someone dies by suicide. 800,000 people lose their lives through suicide every year and leave behind countless grieving loved ones who have to then try to make peace and understand the reasons why. The purpose…

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